Vitamins & Nutrition Highlights
Cauliflower is naturally rich in essential nutrients that support a healthy diet:
Vitamin C – Helps boost immunity and supports skin health
Vitamin K – Contributes to bone strength and normal blood function
Vitamin B6 – Supports metabolism and brain function
Folate (Vitamin B9) – Important for cell growth and overall wellness
Dietary Fiber – Aids digestion and supports gut health
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